“How do you handle the challenge of maintaining vocal stamina during extended gospel performances or tours? Can you share one effective strategy that has worked for you?”
Structured routine for vocal health
Maintaining vocal stamina during performances requires a structured routine for vocal health, similar to effective project management in business. This includes warm-ups to prevent strain, hydration to keep vocal cords lubricated, and proper rest and nutrition. Just as businesses enhance efficiency through planning and team alignment, individuals can sustain their vocal performance by developing and adhering to a routine that prioritizes these essentials.
Mohammed Kamal, Business Development Manager, Olavivo
Scheduling deliberate “vocal rest” periods throughout the day
Maintaining vocal stamina during long gospel performances and tours has always been a challenge I take seriously. One strategy that’s made a big difference for me is scheduling deliberate “vocal rest” periods throughout the day, especially between rehearsals and shows. This means avoiding unnecessary talking and focusing on hydration with warm herbal teas, like chamomile, which soothe my vocal cords without irritation. I also use gentle humming exercises to keep my voice warm without strain.
Early in my career, I learned that pushing through fatigue often leads to damage, so pacing myself and listening closely to how my voice feels has kept me consistent night after night. It’s a balance between active care and smart rest that’s allowed me to deliver powerful performances without burning out.
Nikita Sherbina, Co-Founder & CEO, AIScreen